Kelly McGonigal, in her 2019 TED Talk Kelly McGonigal: Can We Reframe The Way We Think About Stress, reveals that stress may not be as harmful as we have been led to believe. In her talk, McGonigal references a Harvard study that showed that re-framing our interpretation of ... Read More
“I’m too busy!”
“I can’t find anyone in my area.”
“I’m a caregiver."
"I can’t leave my kids…patient…parents alone.”
“I don’t get home until late.”
“I’ve got to take the kids to sports practice.”
“I can’t leave the house because of my social anxiety…mobility issues…chronic illness.”
There are a host of issues getting in the way of ... Read More
Before you go:
Get our Starting Your Practice Checklist, delivered straight to your inbox!