Stressed?
What is diaphragmatic breathing?
It is a complicated words for belly breathing.
Remember how babies breathe? Or your favorite pet? Watch them. They don't chest-breathe ... Read More
Help for the Helpers
The struggling caregiver. The depressed new mom. The overwhelmed minister. The burned out physician.
Helpers can give, give, give, but then realize that they need help too!
I work with the "helpers" - those of us who have a calling to give back, but often need reminding that our ... Read More
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We’re expanding our Clinical Consult Group.
If you’re interested in joining our clinical consult group, let us know!
We’re still determining what the schedule for these two meetings per month will be. We’ll email everyone who completes this form to get their input on schedules.
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