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Cara Campanella
is a Licensed Professional Counselor and Licensed Marriage and Family Therapist. She has provided individual, family, and relationship counseling to children, adolescents, and adults for the past 20 years. She is trained in providing therapy to families experiencing divorce and provides co-parenting and reunification therapy. She earned a Bachelors degree in Psychology and a Masters degree in Counseling from the University of Virginia. Ms. Campanella has worked in a variety of clinical settings, including outpatient private practice, community mental health, inpatient psychiatric and substance abuse treatment facilities, and juvenile detention. She provides services to individuals ranging in age from early childhood to adult.
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Qualifications
Ms. Campanella earned a Bachelors degree in Psychology and a Masters degree in Counseling from the University of Virginia. She has completed training in the treatment of trauma and Eye Movement Reprocessing. She is a member of the AFCC (Association of Family and Conciliation Courts) where she has received training and education in treating families who have experienced divorce. She has worked in a variety of clinical settings, including outpatient private practice, community mental health, inpatient psychiatric and substance abuse treatment facilities, and juvenile detention. She provides services to individuals ranging in age from early childhood to adult.
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Specialties & Issues
Ms. Campanella's specialty areas include therapy with families experiencing divorce, including assisting parents in learning to work more collaboratively together for the benefit of the children and addressing parent child conflict and/or estrangement. Other specialty areas include grief, loss, and trauma counseling, anxiety, depression, and mood disorders, developmental, and behavior disorders, and Attention Deficit Hyperactivity Disorder.
- Anger Management
- Anxiety
- Bipolar Depression
- Caregiver Support
- Depression
- Divorce/Separation
- Family Life
- Grief & Loss
- Health & Wellness
- Meditation
- Menopause
- Mindfulness
- Mood Disorders
- Panic Disorders/Attacks
- Post Traumatic Stress Disorder
- Postpartum Depression
- Relationship Issues
- Relaxation
- Self Esteem
- Stress Management
- Time Management
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Approach
Ms. Campanella incorporates a mindfulness and cognitive behavioral approach utilizing a variety of experiential practices including guided imagery, expressive and art-based therapies, sand and play therapy, and EMDR. Through this practice, individuals are encouraged to discover, appreciate and connect with their personal strength, wisdom, and creativity and are guided to develop the skills and direction needed to accomplish the healing and change they desire in their lives.
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Services & Rates
Intake Appointment: $150 per 50 minute session.
Individual and Family Therapy: $135 per 50 minute session.
Reunification Therapy: $135 per 50 minute session.
Co-parenting: $200 per 60 minute session. (Insurance not accepted for this service).
Insurance
Ms. Campanella accepts Anthem Blue Cross and Blue Shield Insurance Policies. She does not participate in any MEDICAID plans offered through Anthem or Blue Cross including Healthkeepers Plus
Insurance Paneled In:
- Virginia
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Cara Campanella, LPC
L.P.C.
Serving clients in: Virginia
Address: Richmond 23228, Virginia United States
Email: caracampanellalpc@gmail.com
Phone: (804) 657 7040
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