Treading Water. Surviving is OK!

Written by an iTherapy Provider

Treading Water. Surviving is OK!

If you feel at times like you are just surviving or struggling to survive as you manage all the changes, ambiguities, and anxiety of the pandemic and the times we live in, you are not alone. Treading water, keeping your head above water so you can survive, and keep going, is a good thing. Acknowledge yourself for doing the best you can and getting through each day.


Original Post November 2, 2020 on Jan Kwiatkowski at JDK Counseling on YouTube

Jan Kwiatkowski is a Licensed Marriage and Family Therapist (LMFT) practicing in the State of WI and has a passion for working with women experiencing Postpartum Depression, Anxiety or OCD, or relational challenges related to becoming parents. She is dedicated to whole person and family wellness, and growth and resilience. Her approach assumes the dignity and resilience of every human being and that each person is truly the expert in their own lives. Call (414) 485-0700 or email  to set up a FREE 20-minute consultation. Visit Jan Kwiatkowski’s profile page.



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