Tag: onlinetherapist

04

Sep2019
Like many others, I used to think Yoga was for affluent White females with slender bodies and stretchy pants, who enjoyed bending themselves into pretzels. I didn't understand the point, didn't think it was for my body shape, and I felt a bit uncomfortable with the spiritual aspect of Yoga. ... Read More

03

Sep2019

How I came to love DBT

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September 3, 2019
When I was a graduate student intern in an intensive outpatient program for adults with significant mental health challenges, I was assigned to teach Dialectical Behavior Therapy (DBT) skills to an evening therapy group. I found the teaching manual baffling and the worksheets and handouts complicated. With the ... Read More

30

Aug2019
Here are some simple, effective things you can start doing to protect children... The phrase “child sexual abuse” makes most people feel concerned, especially parents and caregivers. Many have questioned if they should change their lifestyles so they don’t have to hire a babysitter or ... Read More

28

Aug2019

Imposter Syndrome 3

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August 28, 2019
Are you suffering from Imposter Syndrome? Original Blog June 27, 2019 on Michele Seeley, LPC PLLC - Online Therapy for Women: Imposter Syndrome 3. Check out more of my Blogs on my website Michele Seeley, LPC PLLC - Online Therapy for Women. ... Read More

28

Aug2019
Are you feeling Anxious or experiencing a Panic Attack? Original Blog July 8, 2019 on Michele Seeley, LPC PLLC - Online Therapy for Women: Easy Mindfulness Exercise. Check out more of my Blogs on my website Michele Seeley, LPC PLLC - Online Therapy for Women. ... Read More

28

Aug2019

Depression

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August 28, 2019
Do you know the difference between Depression and Sadness? Original Blog July 23, 2019 on Michele Seeley, LPC PLLC - Online Therapy for Women: Depression. Check out more of my Blogs on my website Michele Seeley, LPC PLLC - Online Therapy for Women. ... Read More

14

Aug2019
The other day I was helping at a farmers market. My two young children were with me and a person who new another vendor decided to stop by the booth I was helping out at. Now, I had never met this person but he started a conversation with me by ... Read More

14

Aug2019
It's that time of year. The evenings are starting to get cooler. There are more rainy days. The smell of pumpkin spice will soon fill the air. Here in the mid-west and northern states many are going to be pulling out our warm cozy sweaters and stocking up on hot ... Read More

08

Jul2019
Counselor, Therapist, Psychotherapist are broad terms that are used within my field interchangeably, this is not helpful. If we want YOU to come to us, we must be able to specify how we help you. I am going to explain how Licensed Professional Counselors (LPC) help you figure stuff out ... Read More

22

Apr2019
Welcome To CAST WELLNESS ONLINE!The purpose of this video is for a quick introduction to CAST WELLNESS ONLINE and welcoming online therapy into your life.If you have any questions, do not hesitate to reach out to us directly. Original Post April 02, 2019 ... Read More

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