Tag: onlinetherapist

19

Nov2019
Motivational Monday This video is about 3 things that make you the best person to be around. Original Vlog/Blog November 04, 2019 on Real Counseling: 3 things that make you the best person to be around. Check out more of my Vlogs/Blogs on my Real Counseling Inc website.... Read More

19

Nov2019

When You Hate Your Job

0  
November 19, 2019
Many people have concerns regarding their career and fulfillment. We can often become stuck in a pattern that we recognize as unhealthy and continue to struggle despite identifying it as unhealthy. We are conditioned to believe that we should be grateful to even have permanent employment. But what happens when ... Read More

21

Oct2019
If people don't fit these three essential categories lets learn to not worry so much about what they think or say. Original Vlog/Blog October 21, 2019 on Real Counseling: Motivation Monday. Do we really need to care about what people say?. Check out more of my Vlogs/Blogs on ... Read More

03

Oct2019
There are a few things I need to mention: LMHP is used to refer to all mental health professionals who are licensed by their state to provide mental health counseling, therapy, or treatment. I do not include coaching or motivational speakers here who are not licensed to provide mental health treatment. I am ... Read More

03

Oct2019

Why forgive?

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October 3, 2019
Motivation Monday - Forgiveness is for you! Original Blog October 2, 2019 on Real Counseling: Why Forgive?. Check out more of my Vlogs/Blogs on my Real Counseling Inc website. Mark Tovar is a Licensed Professional Counselor and Supervisor ... Read More

03

Oct2019
There remains a pantheon of material on leadership styles. It is easy to get lost in concepts and believe that we are mastering a high level of leadership without going far into our emotional motivations and worldview, whereby leaders end up on a spectrum of Philosophy and Psychology within leadership. ... Read More

03

Oct2019
When was the last time your family sat together and talked and played a game? Do you find yourself wishing your family could connect more? Does everyone spend evenings alone with their own electronic devices? Do you feel like you hardly know your partner, children, parents, siblings? I just heard about ... Read More

03

Oct2019
Kelly McGonigal, in her 2019 TED Talk Kelly McGonigal: Can We Reframe The Way We Think About Stress, reveals that stress may not be as harmful as we have been led to believe. In her talk, McGonigal references a Harvard study that showed that re-framing our interpretation of ... Read More

03

Oct2019
It's easy for me to get very negative. I'm not sure whether this is a remnant of a difficult early life, a personality flaw, or just poor coping skills, but I really dislike when I get that way. When I notice myself finding things to ... Read More

03

Oct2019
“I’m too busy!” “I can’t find anyone in my area.” “I’m a caregiver." "I can’t leave my kids…patient…parents alone.” “I don’t get home until late.” “I’ve got to take the kids to sports practice.” “I can’t leave the house because of my social anxiety…mobility issues…chronic illness.” There are a host of issues getting in the way of ... Read More

04

Sep2019
Like many others, I used to think Yoga was for affluent White females with slender bodies and stretchy pants, who enjoyed bending themselves into pretzels. I didn't understand the point, didn't think it was for my body shape, and I felt a bit uncomfortable with the spiritual aspect of Yoga. ... Read More

03

Sep2019

How I came to love DBT

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September 3, 2019
When I was a graduate student intern in an intensive outpatient program for adults with significant mental health challenges, I was assigned to teach Dialectical Behavior Therapy (DBT) skills to an evening therapy group. I found the teaching manual baffling and the worksheets and handouts complicated. With the ... Read More

30

Aug2019
Here are some simple, effective things you can start doing to protect children... The phrase “child sexual abuse” makes most people feel concerned, especially parents and caregivers. Many have questioned if they should change their lifestyles so they don’t have to hire a babysitter or ... Read More

28

Aug2019

Imposter Syndrome 3

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August 28, 2019
Are you suffering from Imposter Syndrome? Original Blog June 27, 2019 on Michele Seeley, LPC PLLC - Online Therapy for Women: Imposter Syndrome 3. Check out more of my Blogs on my website Michele Seeley, LPC PLLC - Online Therapy for Women. ... Read More

28

Aug2019
Are you feeling Anxious or experiencing a Panic Attack? Original Blog July 8, 2019 on Michele Seeley, LPC PLLC - Online Therapy for Women: Easy Mindfulness Exercise. Check out more of my Blogs on my website Michele Seeley, LPC PLLC - Online Therapy for Women. ... Read More

28

Aug2019

Depression

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August 28, 2019
Do you know the difference between Depression and Sadness? Original Blog July 23, 2019 on Michele Seeley, LPC PLLC - Online Therapy for Women: Depression. Check out more of my Blogs on my website Michele Seeley, LPC PLLC - Online Therapy for Women. ... Read More

14

Aug2019
The other day I was helping at a farmers market. My two young children were with me and a person who new another vendor decided to stop by the booth I was helping out at. Now, I had never met this person but he started a conversation with me by ... Read More

14

Aug2019
It's that time of year. The evenings are starting to get cooler. There are more rainy days. The smell of pumpkin spice will soon fill the air. Here in the mid-west and northern states many are going to be pulling out our warm cozy sweaters and stocking up on hot ... Read More

08

Jul2019
Counselor, Therapist, Psychotherapist are broad terms that are used within my field interchangeably, this is not helpful. If we want YOU to come to us, we must be able to specify how we help you. I am going to explain how Licensed Professional Counselors (LPC) help you figure stuff out ... Read More

22

Apr2019
Welcome To CAST WELLNESS ONLINE!The purpose of this video is for a quick introduction to CAST WELLNESS ONLINE and welcoming online therapy into your life.If you have any questions, do not hesitate to reach out to us directly. Original Post April 02, 2019 ... Read More

22

Apr2019
Individuals who suffer from Insomnia tend to hold myths about sleep which may be maintaining sleep problems. For instance, many people believe they need 10 hours of sleep a night or that they need to go to bed at a certain time. These myths can cause harm as you will ... Read More

22

Apr2019
Invalidation is denying or ignoring a person’s emotional experience and communicating that their thoughts or feelings are not valid or wrong. Invalidation hurts the most when you feel like people are not listening to you, misunderstanding or minimizing what you are saying, or you feel that you are being ignored. Invalidation ... Read More

21

Feb2019

Why Choose Online Therapy?

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February 21, 2019
In this post, some educational information will be provided for those of you who may not know much about online counseling. I have actually run across some potential clients who were not even aware that sessions could be done this way and were grateful to be informed of that option. ... Read More

20

Feb2019
Three things therapists wish they had thought about before providing therapy to out-of-state or international clients. You’ve spent hours with your client and they’ve covered a lot of ground.  Your client recently received a promotion and is now moving. Because they’re thankful for all you’ve done together and want ... Read More

18

Feb2019
When I began doing online therapy (therapy using video calling) I wasn’t sure what it would be like, for the client or myself. Would the client benefit? How much can the client really get out of online therapy? Is in person, office therapy better? Let’s talk about some of these ... Read More

15

Feb2019
You’re sitting in front of your computer screen after seven in-person counseling sessions.  You’re exhausted, but determined to get to the bottom of this starting-an-online-practice thing. Your cursor blinks in the search bar… Hold up! Before you go to bed another hour later we’d like ... Read More

30

Jan2019
You’ve finally crept all the way out to the edge of the high diving board.  Your toes are wrapped around the final centimeters of the white sandpaper-y bendy piece of something. “You’ve got this,” your mom calls from the other side of the pool, video camera ... Read More

15

Jan2019
If you've ever considered making a splash online with a blog but decided against it, because the odds of getting noticed seemed way too slim, this is the post for you! We got to sit down with Marissa Lawton, the online therapist’s go-to gal to getting noticed online, discover ... Read More

09

Nov2018
“I was told that you couldn’t make real money if you had your own practice. Well, all I can say is, ‘I wish I had started my practice sooner.’ I’m earning the money I need, doing what I love, and running my own schedule, all because I started my own ... Read More

30

Jan2018
So, you're interested in obtaining psychotherapy but don't want to take off hours from work to drive to a therapist's office, meander around searching for parking, and then drive back to work after an emotionally-laden session. I don't blame you. Wouldn't it ... Read More

27

Oct2017
Offering online therapy can be extremely rewarding both for you, the mental health provider, and for your clients. Here’s the top 10 reasons why it’s awesome. 1. Ease & Convenience – Nothing beats the convenience of online therapy for both you and your client. Save time by saying good bye ... Read More

10

Oct2017

Why online therapy?

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October 10, 2017
Online therapy. E-therapy. Telemental health. However you describe it, it’s not the first thing that jumps to mind when most people think of therapy. They might know of Freud, think of laying ... Read More

17

Apr2017

16

Mar2017
Know that you need therapy but can’t find the time to make it happen? Online therapy may be a good fit for you. I’m a licensed psychologist providing online real-time video therapy to people just like you! ... Read More

14

Feb2017

14

Feb2017
Dr Amber Lyda answers the question: What are the benefits of online therapy? Her answers include the convenience and comfort of doing sessions from home, the elimination of travel time to and from an office, and the ability to ... Read More

24

Nov2016

Online Psychotherapy

1  
November 24, 2016
I was working in a University Counseling Center about five years ago when I realized how helpful online psychotherapy could be. Several of my therapy clients were graduating college before they were really ready to graduate from therapy.  I wished that I could continue working with them, but most were ... Read More

09

Apr2014
Does my insurance cover this?   Whether I meet a client online or in my office, this is one of the first questions clients ask me, usually after "are you licensed?" The answer is the same, and that is “I am not sure, but I know ... Read More

20

Feb2014
Does my Insurance cover this (online counseling, counseling, etc)? Whether I meet a client online or in my office, this is one of the first questions clients ask me, usually after "Are you licensed?" The answer is the same whether I am meeting someone online or in my office: “I am ... Read More

30

Jan2014
When my partner and I founded iTherapy, we developed the concept to meet the needs of our existing face to face clients, during a particularly rough winter season in the mountains of North Carolina. As travel was severely impacted we were missing many appointments with our clients. Many of our clients ... Read More

17

Sep2013
Online therapy is scary to some people because it hasn’t been around 100 years like traditional psychotherapy. It’s not the right answer for everyone. It’s certainly not appropriate for someone who is suicidal or in crisis or for certain complex diagnosis. The only way to find out is to take the ... Read More

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