Social Anxiety Self Test
Is it possible that I suffer from Social Anxiety?
Anxiety disorders affect about 40 million (or 18%) American adults over 18. For them, the constant fear and worry are overwhelming and can be crippling. Symptoms may last six months or more and can get worse if not treated. To learn more about Social Anxiety and to get in touch with one of iTherapy’s counselors visit Education and Resources Page for Anxiety.
Is it possible that I have symptoms of Soical Anxiety?
INSTRUCTIONS: Evaluate your level of fear in the following situations.
-
Telephoning in Public
No Fear Mild Fear Moderate Fear Severe Fear
-
Participating in Small Groups
No Fear Mild Fear Moderate Fear Severe Fear
-
Eating in Public Places
No Fear Mild Fear Moderate Fear Severe Fear
-
Drinking with Others in Public Places
No Fear Mild Fear Moderate Fear Severe Fear
-
Talking to People in Authority
No Fear Mild Fear Moderate Fear Severe Fear
-
Acting, Performing, or Giving a Talk in Front of an Audience
No Fear Mild Fear Moderate Fear Severe Fear
0% Complete
Your responses are private. and are not viewed by a clinician. If you feel like you need help visit Education and Resources for Anxiety Page to learn more about Anxiety and to get in touch with one of iTherapy’s counselors.
Remember, no self-test is conclusive, nor do they replace a formal diagnostic assessment by a licensed mental health professional. For a formal diagnostic assessment by an iTherapy approved professional please visit Find a Counselor page
-
Going to a Party
No Fear Mild Fear Moderate Fear Severe Fear
-
Working While Being Observed
No Fear Mild Fear Moderate Fear Severe Fear
-
Writing While Being Observed
No Fear Mild Fear Moderate Fear Severe Fear
-
Calling Someone You Don’t Know Very Well
No Fear Mild Fear Moderate Fear Severe Fear
-
Talking with People You Don’t Know Very Well
No Fear Mild Fear Moderate Fear Severe Fear
-
Meeting Strangers
No Fear Mild Fear Moderate Fear Severe Fear
25% Complete
Your responses are private. and are not viewed by a clinician. If you feel like you need help visit Education and Resources for Anxiety Page to learn more about Anxiety and to get in touch with one of iTherapy’s counselors.
Remember, no self-test is conclusive, nor do they replace a formal diagnostic assessment by a licensed mental health professional. For a formal diagnostic assessment by an iTherapy approved professional please visit Find a Counselor page
-
Urinating in a Public Bathroom
No Fear Mild Fear Moderate Fear Severe Fear
-
Entering a Room When Others are Already Seated
No Fear Mild Fear Moderate Fear Severe Fear
-
Being the Center of Attention
No Fear Mild Fear Moderate Fear Severe Fear
-
Speaking Up at a Meeting
No Fear Mild Fear Moderate Fear Severe Fear
-
Taking a Written Test
No Fear Mild Fear Moderate Fear Severe Fear
-
Expressing Appropriate Disagreement or Disapproval to People You Don’t Know Very Well
No Fear Mild Fear Moderate Fear Severe Fear
50% Complete
Your responses are private. and are not viewed by a clinician. If you feel like you need help visit Education and Resources for Anxiety Page to learn more about Anxiety and to get in touch with one of iTherapy’s counselors.
Remember, no self-test is conclusive, nor do they replace a formal diagnostic assessment by a licensed mental health professional. For a formal diagnostic assessment by an iTherapy approved professional please visit Find a Counselor page
-
Looking at People You Don’t Know Very Well in Their Eyes
No Fear Mild Fear Moderate Fear Severe Fear
-
Giving a Report to a Group
No Fear Mild Fear Moderate Fear Severe Fear
-
Trying to Pick Up Someone (for a date)
No Fear Mild Fear Moderate Fear Severe Fear
-
Returning Goods to a Store Where Returns Are Normally Accepted
No Fear Mild Fear Moderate Fear Severe Fear
-
Throwing or Hosting a Party
No Fear Mild Fear Moderate Fear Severe Fear
-
Resisting a High Pressure Sales Person
No Fear Mild Fear Moderate Fear Severe Fear
75% Complete
Your responses are private. and are not viewed by a clinician. If you feel like you need help visit Education and Resources for Anxiety Page to learn more about Anxiety and to get in touch with one of iTherapy’s counselors.
Remember, no self-test is conclusive, nor do they replace a formal diagnostic assessment by a licensed mental health professional. For a formal diagnostic assessment by an iTherapy approved professional please visit Find a Counselor page
Your responses are private. and are not viewed by a clinician. If you feel like you need help visit Education and Resources for Anxiety Page to learn more about anxiety and to get in touch with one of iTherapy’s counselors.
Remember, no self-test is conclusive, nor do they replace a formal diagnostic assessment by a licensed mental health professional. For a formal diagnostic assessment by an iTherapy approved professional please visit Find a Counselor page
