Do you find yourself setting limits on what you think is possible in your life? In this episode you’ll discover the condition of learned helplessness and how it can prevent you from achieving what you want to achieve in your life, and how to overcome it.

Original Podcast on Midlife Transitions Radio E12: Learned Helplessness and How to Avoid It Check out more of my Video Series for guidance and help on iTunes Midlife Transitions Radio.

Naomi Lufkin is a Licensed Professional Counselor that knows her journey now is to help women in midlife and beyond examine all the different parts of you that have become repressed and drifted away. She know how the effects of going through a midlife transition are frequently overlooked. She looks forward to helping you become the best version of you! Her style is very down to earth and collaborative. Call (860) 716-7621 or email nslufkin@gmail.com  to set up a FREE 20-minute consultation. Visit Naomi Lufkin’s Profile.