The chaos of this uncertainty will be here for the near future. Lets place most energy on what will value us in the long run:

Side Hustle
Writing or creating
Reconnecting
Cleaning or organizing
Getting to know yourself-without distraction
Connection with higher power
Fitness
Diet

Mark Tovar is a Licensed Professional Counselor and Supervisor in the State of Texas and has worked in many areas of mental health: schools; treatment centers; judicial systems; colleges and universities; and with leaders and executives in our community. His passion is to help people lead more productive and fulfilling lives. He wants to empower you to improve your relationships, accomplish your goals, and still have time for you! Call (210) 588-0863 or email mark@realcounselinginc.com  to set up a FREE 15-minute consultation. Visit Mark Tovar’s Profile.