We use these three words interchangeably. How we use and understand these three words matters. And, gives us a chance to exercise our choice and control about whether we will respond or react to people and events around us.

Original Post January 20, 2021 on Jan Kwiatkowski at JDK Counseling on YouTube

Jan Kwiatkowski is a Licensed Marriage and Family Therapist (LMFThttps://www.youtube.com/watch?v=lpwJV8dqZ2Y&feature=youtu.be) practicing in the State of WI and has a passion for working with women experiencing Postpartum Depression, Anxiety or OCD, or relational challenges related to becoming parents. She is dedicated to whole person and family wellness, and growth and resilience. Her approach assumes the dignity and resilience of every human being and that each person is truly the expert in their own lives. Call (414) 485-0700 or email jan@therapysecure.com  to set up a FREE 20-minute consultation. Visit Jan Kwiatkowski’s profile page.