Our blog is written by practicing professionals who offer online counseling services. Their advice, tips, and experiences are shared to inspire and educate peers, clients, and those seeking to learn more.
In a world of social media and comparisons, we see and feel them every day. We hear the mixed messages of you need to be skinnier and prettier but not too sexy especially if you have children… except with your partner and… only with your partner. We hear the push ... Read More
Is it Anger?
Do you know someone that is irritable? Maybe it is you that can become grumpy. All of this is okay. Sometimes getting to the root of your anger can quell the flame. As a counselor and working with Clients wanting Anger-management, ... Read More
Overcoming The Mental Illness Stigma
5 Ways You Can Help
One in five Americans, according to the National Alliance on Mental Illness (NAMI), experiences a mental illness in their lifetime and one in twenty-five experiences a a serious mental illness that interferes ... Read More
I wanted to tell you about some new services available to you. We've heard from many of you that you wanted help obtaining new clients and we listened! You may already know Nick Fuller is our Chief Technical Officer at iTherapy, but you might not know that he also runs ... Read More
Hello everyone! Today I wanted to write about how mindfulness can be used to assist in healing the mind, body, and spirit. Mindfulness helps people focus more on the present moment and really take it all in. Some benefits of this practice, ... Read More
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