Our blog is written by practicing professionals who offer online counseling services. Their advice, tips, and experiences are shared to inspire and educate peers, clients, and those seeking to learn more.
Have you ever used a ladle to flip pancakes? Probably not. But if you had you would have realized that flipping pancakes with a ladle didn’t work so good.
In actuality you probably used the ladle to pour the pancake batter onto your pan and then flipped the pancakes with a ... Read More
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Who is Darcie Kelly? Well, I am a woman, a mother, and a Social Worker. For some of us, mostly in the helping fields, a big part of our identity is our occupation. When it comes to helping others, it’s a need you have, a passion. I ... Read More
On National Mental Health Day…Don’t forget the Mental Health Professionals. Whether you are a mental health professional, or you know and love one, please remember – SELF CARE!
Compassion fatigue can be a serious occupational hazard for those in any kind of helping profession. Compassion fatigue is characterized by physical and ... Read More
If I could give you ONE tip that would help you increase engagement on Facebook, get your audience in the habit of clicking your links, AND open the door for you to invite ideal clients to work with you, ... Read More
In this video, clinical psychologist Dr. Martine Jones shows you how to do diaphragmatic or "belly breathing" to calm your anxiety and panic symptoms. For more helpful videos and information on Dr. Martine's online counseling services, you can find her at hazeltreeonlinecounseling.com.
Original Post September 8, 2018 - Diaphragmatic Breathing ... Read More
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