iTherapy Blog

About Our Blog

Our blog is written by practicing professionals who offer online counseling services. Their advice, tips, and experiences are shared to inspire and educate peers, clients, and those seeking to learn more.


I have noticed that for most of my life I feel this strong desire, almost a need at times, for those around me to understand what I am going through. This happens particularly with those I am closest to and particularly given certain situations. For example, if I am going ... Read More


Stress is commonly thought of as an adult problem, but it can affect children too. In fact, a recent poll showed that chronic stress is one of the top health concerns among children. Children who are not taught how to manage stressat an early age are very likely to become stressed ... Read More

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