Our blog is written by practicing professionals who offer online counseling services. Their advice, tips, and experiences are shared to inspire and educate peers, clients, and those seeking to learn more.
I was working in a University Counseling Center about five years ago when I realized how helpful online psychotherapy could be. Several of my therapy clients were graduating college before they were really ready to graduate from therapy. I wished that I could continue working with them, but most were ... Read More
About three years ago, I made the decision to delete all of my social media accounts. I decided that I valued my privacy more than immediate connection, and found Facebook in particular to be a massive energy vampire. Fast forward to present day, as the proprietor of a therapy practice ... Read More
Like many of you, I first read the news about the terror attacks in Nice, France while scrolling through my social media feed. The reactions of my family, friends, clients, and colleagues range from emotionally numb to intensely fearful. It certainly begs ... Read More
Chances are, by the time you've made the decision to seek therapy, you're already feeling overwhelmed. You've finally taken a huge step in the direction towards making positive changes in your life, and then this happens; a google search on therapists ... Read More
It's 2:00am, and you roll over to glance at your phone. Your exhaustion slowed math skills tell you that if you fall asleep right now, you'll get four hours before the alarm goes off. That's enough right? You've functioned on four ... Read More
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