Eating Disorder Self Assessment

Is it possible that I am suffereing from an Eating Disorder? Eating disorders are about much more than food. Rather, these damaging behaviors are usually ways people deal with uncomfortable or painful emotions. iTherapy is happy to offer this Eating Disorder Self Assessment to assist you

Eating Disorder Self-Test

Is it possible that I have symptoms of an Eating Disorder?

Answer the questions below:

  1. Do you eat when you are not hungry? Yes     No
  2. Do you go on eating binges for no apparent reason? Yes     No
  3. Do you have feelings of guilt and remorse after overeating? Yes     No
  4. Do you give too much time and thought to food? Yes     No

0% Complete

Your responses are private. and are not viewed by a clinician. If you feel like you need helpvisit Education and Resources for Eating Disorders Page to learn more about Eating Disorders and to get in touch with one of iTherapy’s counselors.

Remember, no self-test is conclusive, nor do they replace a formal diagnostic assessment by a licensed mental health professional. For a formal diagnostic assessment by an iTherapy approved professional please visit Find a Counselor page

  1. Do you look forward with pleasure and anticipation to the time when you can eat alone? Yes     No
  2. Do you plan these secret binges ahead of time? Yes     No
  3. Do you eat sensibly before others and make up for it alone? Yes     No
  4. Do you hide your food? Yes     No

20% Complete

Your responses are private. and are not viewed by a clinician. If you feel like you need helpvisit Education and Resources for Eating Disorders Page to learn more about Eating Disorders and to get in touch with one of iTherapy’s counselors.

Remember, no self-test is conclusive, nor do they replace a formal diagnostic assessment by a licensed mental health professional. For a formal diagnostic assessment by an iTherapy approved professional please visit Find a Counselor page

  1. Have you tried to diet for a week (or longer), only to fall short of your goal? Yes     No
  2. Do you resent others telling you to “use a little willpower” to stop overeating? Yes     No
  3. Despite evidence to the contrary, have you continued to assert that you could diet “on your own” whenever you wish? Yes     No
  4. Do you crave to eat at a definite time, day or night, other than mealtime?Yes     No

40% Complete

Your responses are private. and are not viewed by a clinician. If you feel like you need helpvisit Education and Resources for Eating Disorders Page to learn more about Eating Disorders and to get in touch with one of iTherapy’s counselors.

Remember, no self-test is conclusive, nor do they replace a formal diagnostic assessment by a licensed mental health professional. For a formal diagnostic assessment by an iTherapy approved professional please visit Find a Counselor page

  1. Do you eat to escape from worries or trouble? Yes     No
  2. Have you ever been treated for obesity or a food-related condition? Yes     No
  3. Does your eating behavior make you or others unhappy? Yes     No
  4. Is your weight affecting your health? Yes     No

60% Complete

Your responses are private. and are not viewed by a clinician. If you feel like you need helpvisit Education and Resources for Eating Disorders Page to learn more about Eating Disorders and to get in touch with one of iTherapy’s counselors.

Remember, no self-test is conclusive, nor do they replace a formal diagnostic assessment by a licensed mental health professional. For a formal diagnostic assessment by an iTherapy approved professional please visit Find a Counselor page

  1. Do you feel lethargic or daze like? Yes     No
  2. Do you crave specific types of food products, such as wheat, milk, flour, and rice? Yes     No
  3. Do you have withdrawal symptoms from not eating certain foods? Yes     No
  4. Have you ever blacked out or passed out from overeating? Yes     No

80% Complete

Your responses are private. and are not viewed by a clinician. If you feel like you need helpvisit Education and Resources for Eating Disorders Page to learn more about Eating Disorders and to get in touch with one of iTherapy’s counselors.

Remember, no self-test is conclusive, nor do they replace a formal diagnostic assessment by a licensed mental health professional. For a formal diagnostic assessment by an iTherapy approved professional please visit Find a Counselor page

 
 

 

Your responses are private. and are not viewed by a clinician. If you feel like you need help visit Education and Resources for Eating Disorders Page to learn more about Eating Disorders and to get in touch with one of iTherapy’s counselors.

Remember, no self-test is conclusive, nor do they replace a formal diagnostic assessment by a licensed mental health professional. For a formal diagnostic assessment by an iTherapy approved professional please visit Find a Counselor page