Eating Disorder Self Assessment

Answer the questions below:

Do you eat when you are not hungry? Yes No
Do you go on eating binges for no apparent reason? Yes No
Do you have feelings of guilt and remorse after overeating? Yes No
Do you give too much time and thought to food? Yes No

0% Complete

Your responses are private. and are not viewed by a clinician. If you feel like you need helpvisit Education and Resources for Eating Disorders Page to learn more about Eating Disorders and to get in touch with one of iTherapy’s counselors.

Remember, no self-test is conclusive, nor do they replace a formal diagnostic assessment by a licensed mental health professional. For a formal diagnostic assessment by an iTherapy approved professional please visit Find a Counselor page

Do you look forward with pleasure and anticipation to the time when you can eat alone? Yes No
Do you plan these secret binges ahead of time? Yes No
Do you eat sensibly before others and make up for it alone? Yes No
Do you hide your food? Yes No

20% Complete

Have you tried to diet for a week (or longer), only to fall short of your goal? Yes No
Do you resent others telling you to “use a little willpower” to stop overeating? Yes No
Despite evidence to the contrary, have you continued to assert that you could diet “on your own” whenever you wish? Yes No
Do you crave to eat at a definite time, day or night, other than mealtime?Yes No

40% Complete

Do you eat to escape from worries or trouble? Yes No
Have you ever been treated for obesity or a food-related condition? Yes No
Does your eating behavior make you or others unhappy? Yes No
Is your weight affecting your health? Yes No

60% Complete

Do you feel lethargic or daze like? Yes No
Do you crave specific types of food products, such as wheat, milk, flour, and rice? Yes No
Do you have withdrawal symptoms from not eating certain foods? Yes No
Have you ever blacked out or passed out from overeating? Yes No

80% Complete

Your responses are private. and are not viewed by a clinician. If you feel like you need help visit Education and Resources for Eating Disorders Page to learn more about Eating Disorders and to get in touch with one of iTherapy’s counselors.

Eating Disorder Self Assessment

Eating Disorder Self-Test

Is it possible that I have symptoms of an Eating Disorder?

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