Eating Disorder Self-Test
Is it possible that I have symptoms of an Eating Disorder?
Answer the questions below:
- Do you eat when you are not hungry? Yes No
- Do you go on eating binges for no apparent reason? Yes No
- Do you have feelings of guilt and remorse after overeating? Yes No
- Do you give too much time and thought to food? Yes No
0% Complete
Your responses are private. and are not viewed by a clinician. If you feel like you need helpvisit Education and Resources for Eating Disorders Page to learn more about Eating Disorders and to get in touch with one of iTherapy’s counselors.
Remember, no self-test is conclusive, nor do they replace a formal diagnostic assessment by a licensed mental health professional. For a formal diagnostic assessment by an iTherapy approved professional please visit Find a Counselor page
- Do you look forward with pleasure and anticipation to the time when you can eat alone? Yes No
- Do you plan these secret binges ahead of time? Yes No
- Do you eat sensibly before others and make up for it alone? Yes No
- Do you hide your food? Yes No
20% Complete
Your responses are private. and are not viewed by a clinician. If you feel like you need helpvisit Education and Resources for Eating Disorders Page to learn more about Eating Disorders and to get in touch with one of iTherapy’s counselors.
Remember, no self-test is conclusive, nor do they replace a formal diagnostic assessment by a licensed mental health professional. For a formal diagnostic assessment by an iTherapy approved professional please visit Find a Counselor page
- Have you tried to diet for a week (or longer), only to fall short of your goal? Yes No
- Do you resent others telling you to “use a little willpower” to stop overeating? Yes No
- Despite evidence to the contrary, have you continued to assert that you could diet “on your own” whenever you wish? Yes No
- Do you crave to eat at a definite time, day or night, other than mealtime?Yes No
40% Complete
Your responses are private. and are not viewed by a clinician. If you feel like you need helpvisit Education and Resources for Eating Disorders Page to learn more about Eating Disorders and to get in touch with one of iTherapy’s counselors.
Remember, no self-test is conclusive, nor do they replace a formal diagnostic assessment by a licensed mental health professional. For a formal diagnostic assessment by an iTherapy approved professional please visit Find a Counselor page
- Do you eat to escape from worries or trouble? Yes No
- Have you ever been treated for obesity or a food-related condition? Yes No
- Does your eating behavior make you or others unhappy? Yes No
- Is your weight affecting your health? Yes No
60% Complete
Your responses are private. and are not viewed by a clinician. If you feel like you need helpvisit Education and Resources for Eating Disorders Page to learn more about Eating Disorders and to get in touch with one of iTherapy’s counselors.
Remember, no self-test is conclusive, nor do they replace a formal diagnostic assessment by a licensed mental health professional. For a formal diagnostic assessment by an iTherapy approved professional please visit Find a Counselor page
- Do you feel lethargic or daze like? Yes No
- Do you crave specific types of food products, such as wheat, milk, flour, and rice? Yes No
- Do you have withdrawal symptoms from not eating certain foods? Yes No
- Have you ever blacked out or passed out from overeating? Yes No
80% Complete
Your responses are private. and are not viewed by a clinician. If you feel like you need helpvisit Education and Resources for Eating Disorders Page to learn more about Eating Disorders and to get in touch with one of iTherapy’s counselors.
Remember, no self-test is conclusive, nor do they replace a formal diagnostic assessment by a licensed mental health professional. For a formal diagnostic assessment by an iTherapy approved professional please visit Find a Counselor page
Your responses are private. and are not viewed by a clinician. If you feel like you need help visit Education and Resources for Eating Disorders Page to learn more about Eating Disorders and to get in touch with one of iTherapy’s counselors.
Remember, no self-test is conclusive, nor do they replace a formal diagnostic assessment by a licensed mental health professional. For a formal diagnostic assessment by an iTherapy approved professional please visit Find a Counselor page