Diaphragmatic Breathing For Panic and Anxiety Part 1

Written by an iTherapy Provider

Diaphragmatic Breathing For Panic and Anxiety Part 1

In this video, clinical psychologist Dr. Martine Jones shows you how to do diaphragmatic or “belly breathing” to calm your anxiety and panic symptoms. For more helpful videos and information on Dr. Martine’s online counseling services, you can find her at hazeltreeonlinecounseling.com.

Original Post September 8, 2018 – Diaphragmatic Breathing For Panic and Anxiety Part 1


Dr. Martine Jones is licensed in North Carolina and Florida. She is a clinical psychologist, therapist, and life coach who supports people to achieve their highest level of well-being and happiness. Call (919) 907-1392 or email drmartinepsyd@gmail.com to set up a free consultation. Visit Dr. Martine Jones’s Profile

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