I help professional men regain balance in their life family and career.
I have been a therapist for twenty years and worked in multiple sectors of education. agencies and business settings. I have a passion for the art of empowering others and bet that we together can find the motivation to move you forward.
You can also find me on Psychology Today.
I’ve always connected with people. Even as a kid, people came to me when they were going through tough times and talked about their life. They would say, “It’s hard to find someone that is so easy to speak with, thank you for talking with me.” Decades later, I still hear this from the people who come to me. I consider this an act of trust and am honored.
I have worked in many areas of mental health: schools: treatment centers: judicial systems; colleges and universities; and with leaders and executives in our community.
There is not much specific guidance for issues that are prevalent among men. Having confidence, motivation, and accomplishing all you have set out to do plus maintaining balance is difficult. This leads to not being our best self. Countless men have come to me in all stages of their professional, social, and personal lives. I can show you what these men have done to THRIVE!
When I am relaxing, I’m at home with the pets or watching a hockey game. If I am Thriving, I’m taking a trip to Austin, eating at new restaurants and listening to live bands. Old school hip-hop, 90’s alt-rock, and 60’s soul music are my favorites.
- Question Pursudae and Refer (QPR) Certified Trainer
Specialties & Issues
- Men's concerns
- Leadership training with a human touch
- Compassion fatigue
- Work stress
- LPC - Supervision
- Life Transitions
- Improved communication
- Build Authentic Relationships
- Increase Productivity
- Leadership Training
- Achieve Balance
- Diversity Training
- Mental wellness
I use cognitive therapy and explore values, purpose, and motivation to get to the heart of what keeps people moving forward.
I’ve helped hundreds of people lead more productive and fulfilling lives. I want to empower you to improve your relationships, accomplish your goals and still have time for you!
The beginning of your change starts with three questions:
- What are your concerns right now?
- How will you know you are improving?
- How will life be different when you have achieved your goals?
If you just answered these questions honestly, you have begun your journey.
If you would like more guidance than let's get started!
Services & Rates
- Individual Counseling & Online Counseling
- Counseling Supervision
- Professional Development Training (i.e. Suicide prevention, Emotional intelligence)
- 15-minute Initial Consultation - FREE
- 50-minute Face-to-Face or online individual counseling - $100
- Training and Presentation - Quotes upon request
We do not currently accept insurance at this time. But please see our Real Counseling Inc. website for additional information on how we can help you!