Life is full of challenges. Sometimes we get stuck in patterns of behaving that are not in our best interest. Our thoughts can be our worst enemy. Setbacks and unexpected situations may leave us reeling. Interpersonal relationships may be difficult to navigate. Anxiety and overwhelm can make us feel out of control and rob us of our motivation. Challenges can also be opportunities for personal growth. And I can help.
My varied experience has always led me to helping people understand and manage their emotions. I am empathetic and supportive, non-judgmental and intuitive. I help people recognize their personal strengths and draw upon their resiliency especially when dealing with challenges and obstacles. I help clients stay grounded, focused and in control during difficult times. I support individuals in clarifying their thoughts for improved communication and greater confidence. In addition, I assist people in reducing stress, anxiety and uncertainty in multiple areas including relationship issues, family and parenting concerns, and career options.
I am a Licensed Professional Counselor and a Certified Divorce Coach. In addition, I have a Master's degree in Counseling and I am a Nationally Certified Counselor, a Certified Integrative Wellness and Life Coach, a Certified Divorce Mediator, and a Certified School Counselor. I am trained in Collaborative Law and serve as a Divorce Coach on Collaborative Law teams. With my training and experience, I am very qualified to work with my clients. However, I believe my strongest asset is my sincere wish to assist people through challenging situations so they can positively move forward.
Specialties & Issues
Recently in response to a growing number of clients impacted by divorce, as well as going through my own very painful divorce and associated transitions, I became a Certified Divorce Coach. I have expanded my practice to meet the unique needs of individuals experiencing the dissolution of their marriage. I specialize in working with stay at home moms dealing with divorce. I assist individuals in all phases of transition manage the overwhelm and gain clarity to make the best possible decisions with no regrets. I look forward to working together to help you manage your emotions, overcome obstacles, reach your goals and move forward to live your best life.
For the past twenty five years I have made my career by helping people. Helping people is my passion. Helping people help themselves is my joy.
Services & Rates
I will be offering clients reduced rates for ONLINE / TELEHEALTH Counseling services in light of the COVID-19 situation. I provide online counseling (live video / phone sessions) which are HIPPA compliant. In addition, I have offices in Bergen and Monmouth Counties in New Jersey for face to face sessions. Please contact me directly for rates.
I work with clients as a Professional Counselor in New Jersey (both online and in person).
My Divorce Coaching services are available online without any geographic limitations.
Currently accepting Cigna Behavioral Health.
Please contact me for other insurance options.
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