Welcome to your journey of finding peace in your purpose through Mindset Wellness, Counseling, Coaching and Consulting! At Elevating Peaceful Practices, LLC our goal is to empower you to navigate through the mess of life. Together we can work on finding your inner harmony, reducing stress, transforming limiting beliefs, calming the mind, fueling the body and finding balance within your spirit. Living life purposefully can keep you focused and fueled toward reaching your goals so that you can take control over your life!
Missouri Board Approved Clinical Supervisor
QualificationsAs a trained master's level mental health counselor I have 15 years experience working with individuals navigating depression, anxiety, grief, major life stressors, life transitions, work/life balance, caregiver stressors, boundaries, self-esteem, environmental stressors, and finding overall balance/wellness.
Specialties & IssuesI offer a wealth of services to clients and their families such as Individual & Internet counseling, Group Counseling, Vision Board Classes, Self Development Workshops, Personal Empowerment Training, Life Skills Training and Consulting Services. Our consulting services include working with Small Business owners to elevate their businesses through purposeful planning, managing, branding, marketing, employee management, team building, networking, improving social interaction skills, training and development. Missouri Board Approved Clinical Supervior.
ApproachI offer a variety of integrated and holistic models of counseling that include but are not limited to: Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Positive Affirmation, Relaxation Techniques, Meditation, Self Care Management, Wellness Plans, Mindfulness Techniques, Grounding Techniques, and Coping Skills Development.
Services & RatesIt's time to make an investment in yourself! Give me a call for a free 15 minute consultation to determine if we are a good fit for working together. We can also discuss treatment recommendations as well as a payment plan.
Elevating Peaceful Practices, LLC's Blogs
Jan.14.2021 - Thriving Thoughts Terminate Toxic Thoughts: Personal Bill of Rights
Dec.30.2020 - Thriving Thoughts Terminate Toxic Thoughts: Let’s get S.M.A.R.T and Set Goals
Dec.18.2020 - Thriving Thoughts Terminate Toxic Thoughts: Strategies for Building Self-Esteem
Dec.18.2020 - Thriving Thoughts Terminate Toxic Thoughts: Giving and Receiving Love
Elevating Peaceful Practices, LLC
Jessica Shumard, LPC
Serving clients in: Missouri
Phone: (877) 785-7273
Fax: (877) 785-7321