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It can be scary and frustrating when life changes. And sometimes you think to yourself, how did I get here? You feel like you've tried everything, but nothing has improved. You may be worried that things are never going to change. You struggle to focus, feel scared of your thoughts, become distracted, or triggered by the world around you. But, imagine what it would be like to thrive! Imagine what it would feel like to have self-confidence, heal from the past, and have the ability to overcome day to day stress. With such a challenging year, mental health is so important now more than ever. Let's move through this together!
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Personal Information
It is difficult to find time for therapy because life can be so unplanned! I'm here to support you through telehealth sessions, including a flexible schedule of availability both nights and weekends.
Have questions? Please send them my way! I will respond within 24 hours. To learn more, check out my profile on Psychology Today.
Qualifications
Licensed Marriage & Family Therapist #118719
Certified Alcohol and Drug Counselor II, 2018-2020
California Certified Domestic Violence Counselor
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Specialties & Issues
My primary specialties include addiction, dual diagnosis, and women's issues. I also specialize in the following:
- Anxiety
- Bipolar Disorder
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Family Conflict
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
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Approach
As a therapist, I strive to help clients heal wounds from their past by providing a platform to explore goals and gain insight into their current barriers within a safe and non-judgmental space.
I predominantly utilize evidenced-based practices including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
Other types of therapy included in my practice:
- Attachment Based
- Experiential Therapy
- Family Systems
- Harm Reduction
- Humanistic
- Trauma Focused
- Trauma Informed Care
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Services & Rates
I am providing Telehealth services at this time. Have questions regarding rates? Send an email to hello@janetteboiretherapy.com or call (626) 344-2012 and I will respond within 24 hours.
Insurance
I do not accept insurance at this time.
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Janette Boire Therapy's Blogs
Please check back for Janette Boire Therapy's blogs.
Janette Boire Therapy
LMFT #118719
Serving clients in: California
Address: , California United States
Email: hello@janetteboiretherapy.com
Phone: 626-344-2012
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