In my graduate classes, most students indicated the primary reason they wanted to become therapists was to help others. I wanted to become a therapist in order to help myself become as emotionally healthy as possible. I rightly assumed working on myself would lead to a deeper understanding of the underlying issues that keep many of us stuck. After gaining the understanding on a personal level of how change could significantly improve the quality of our lives, my motivation to help others then became the focus of my continued professional growth and therapy practice over these many years.
During my career I've had the honor of guiding many, many clients toward the path of healthy functioning. After years of success in helping others reach their goals, the highlights of my career has been witnessing their transformation.
You can also find me on Psychology Today.
I'm assuming you're not really interested in my personal life, but if you are...I'm happy to answer any questions you might have. Just ask!
- BSW - University of Detroit Mercy
- MSW - University of Michigan
In my career as a licensed therapist, I have worked with individuals from varied backgrounds throughout the United States and abroad. My practice specialties have included numerous issues that affect our mental health such as chemical dependency, anxiety, depression, grief and loss, and anger management. In recent years I have worked most extensively with couples in relationships as well as the military population, where the military culture and problems of daily living often collide.
- BSW - University of Detroit Mercy
Specialties & Issues
Cognitive Behavioral Therapy has been extremely effective with individuals struggling with anxiety; depression; stress; anger and relationship related issues. As a Certified Clinical Anxiety Treatment Professional, I'll provide an understandable scientific explanation to demystify the origin of, as well as lead to a reduction in your experience of anxiety. In addition, I also lean toward the whole person approach utilizing other evidence based modalities, such as mindfulness, in order to initiate and foster emotional healing.
My online video therapy practice allows you the freedom to engage in therapy at a time most convenient for you; particularly if you live in an isolated area; or your lifestyle is too busy to take time to travel to an office. I’m happy to provide a complimentary 15-minute session to discuss if this format is right for you.
- Anger Management
- Balance in Life & Work
- Caregiver Support
- Family Life
- Grief & Loss
- Health & Wellness
- Mental Health
- Mood Disorders
- Obsessive Compulsive Disorder
- Panic Disorders/Attacks
- Relationship Issues
- Self Esteem
- Spiritual Growth
- Stress Management
- Time Management
- Women's Health
- Work/Life Balance
Has there ever been a time in your life when you felt unworthy, unlovable, filled with self judgement, fear and anxiety? When no matter what you tried--new job, new town, new relationship; long lasting satisfaction eluded you. Perhaps you’re feeling that way now?
Allow me to assist you on your journey to gain access to the emotional wellness you desire. I offer understanding and compassion to guide you beyond the places you are stuck. You deserve to live your life to the fullest and not allow new or longstanding emotional issues to keep you from reaching your full potential and becoming the person you want to be. My practice focus is to work collaboratively, focusing on building a trusting alliance in which to work with you as an individual--not as a disorder. Therefore, my approach would be whatever we agree would work best for you.
Services & Rates
- 15-minute Phone/Video Consultation - FREE*
- Individual Video Session - $95
- Couples Session - $125
*Please contact me for a complimentary phone consultation in which we can discuss your needs and what options might work best for you.
I have a limited number of reduced fee openings!
We will begin with an in-depth psychosocial assessment in order to clarify the issues that have led to your seeking therapy at this time.. This will allow us to establish your goals and begin to identify the best plan for achieving them. Client satisfaction and providing value based counsel is extremely important to me.
My practice is primarily private pay.
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