Are you struggling with relationship issues, anxiety or depression?
Are you managing a busy life and feel overwhelmed by kids, work, family?
I am a Licensed Professional Counselor in Pennsylvania. I can assist you in combing through the challenges and gain footing again in your life. I have over 15 years of experience working in mental health and specializes in women's issues, moms and perinatal mental health, grief and loss, relationships, psycho-spiritual issues, anxiety, and depression.
Certified in Mindfulness, I help others with client-centered, Jugnian, Cognitive-Behavioral and Mindfulness approaches. I am LGBTQIA-allied, and offers a holistic view on mental wellness.
"I serve others with an awareness that each individual has precious and innate strengths that provide important guideposts on the path to healing and transformation. I am honored to have the opportunity to work with many types of people on all walks of life, and am committed to my clients' well-being and growth."
- Bachelor of Science, magna cum laude - Mary Washington College, VA
- Masters of Arts, summa cum laude - West Chester University, PA
- Graduate, Mindfulness-Based Stress Reduction - Myrna Brind Center, Philadelphia, PA
- Currently enrolled, Haden Institute for Spiritual Direction, Mt Carmel, ON, 2020 graduation
- 7 years private practice experience
- 5 years inpatient/intensive outpatient experience
- 4 years experience leading psychotherapy groups
Specialties & Issues
I have a passion for working with women who struggle with life transitions, stress, anxiety, and depression; perinatal mental health (postpartum depression and anxiety); grief and loss; relationship issues; and psycho-spiritual issues.
I am certified in Mindfulness-Based Stress Reduction and Mindfulness Based Cognitive Therapy, a Certified Group Psychotherapist, and a spiritual director.
- Balance in Life & Work
- Caregiver Support
- Family Life
- Grief & Loss
- Health & Wellness
- Mental Health
- Mood Disorders
- Obsessive Compulsive Disorder
- Pain Management
- Panic Disorders/Attacks
- Post Traumatic Stress Disorder
- Postpartum Depression
- Relationship Issues
- Self Esteem
- Spiritual Growth
- Stress Management
- Time Management
- Women's Health
- Work/Life Balance
I help others through client-centered, Jungian, Cognitive-Behavioral and Mindfulness approaches. I am collaborative and active in session, helping clients to hone in on their innate strengths to manage their issues and bring insight and clarity.
Services & Rates
- 15-minute Initial Consultation - FREE
- 80-minute Intake Session - $200
- 50-minute Session - $160
- 25-minute Session - $120
- 80-minute Session - $180
I am self-pay only.
I will gladly provide a Superbill for you to submit for potential reimbursement, but please know this is not a guarantee for payment--partial or full--by insurance companies. Further information on this issue is available on my website for your review.