Category: Uncategorized

16

Mar2017
Facing a difficult decision during a difficult time? Perhaps this can help. ... Read More

14

Feb2017
Dr Amber Lyda answers the question: What are the benefits of online therapy? Her answers include the convenience and comfort of doing sessions from home, the elimination of travel time to and from an office, and the ability to ... Read More

07

Feb2017
About two years ago, my husband surprised me with a Keurig for Valentine’s Day. It was an incredibly thoughtful gift; I’d been mentioning how I wanted one for my office, and there it was, a brand new, professional grade Keurig. The problem was, I thought we had agreed not to ... Read More

24

Jan2017
If you want some help directly from the therapy room to your living room…check out these strategies to take your life back from anxiety. ... Read More

24

Jan2017
It’s the moment that every parent dreads, and one that every parent can relate to; the public meltdown.  Your cute, typically agreeable child now seems to be nothing but flailing arms and legs, and a giant mouth screaming words that become less intelligible with every passing second. ... Read More

27

Dec2016
It’s 12:01am, January 1st, 2016.  Like most of us, you’ve probably decided that you’re going to do something differently in the New Year.  You reflect upon it, smile, and perhaps for the next few days, demonstrate your resolve ... Read More

13

Dec2016
30 days ago, I decided that I was going to complete 30 Bikram Yoga classes in 30 days.  I attended my final class today, and am feeling pretty proud of this accomplishment.  Full disclaimer: this is not going to be ... Read More

13

Dec2016
You say you are going to work out before work. When the alarm goes off that brilliant plan seems absolutely ludicrous.  The idea of getting up, getting dressed, driving, working out, showering, changing for work, and driving some more…it’s just too daunting.  You hit ... Read More

13

Dec2016
Do you want to sleep better? Feel happier? Appreciate more? Decrease feelings of anxiety and depression?  Integrate this new habit into your night-time routine.  

03

Dec2016

Interconnected By GOD

0  
December 3, 2016
Please check out my new book and associated blogs by clicking on the book cover. Clinical therapist and social worker Joyce Stewart pens an inspiring piece centering on spiritual, ... Read More

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