Thriving Thoughts Terminate Toxic Thoughts: Personal Bill of Rights
Creating your own Personal Bill of Rights will help you validate your own needs, opinions, and boundaries with other people effectively. This will help you stand up for yourself without violating the rights of other people. Considering the events happening around the ... Read More
14
Jan2021
02
Jan2018
It’s the holiday season, and I am reminded of a lesson I learned long ago; that is, depression does not discriminate! And if you are reading this article you may have discovered this as well. In my own personal battle, I found ... Read More
09
Apr2014
Does my insurance cover this?
Whether I meet a client online or in my office, this is one of the first questions clients ask me, usually after "are you licensed?" The answer is the same, and that is “I am not sure, but I know ... Read More
30
Mar2014
Licensed Psychological Associate - Daughter, Wife, Sister
Have you ever thought about how your life would change if you decided to care for your dad through the final stages of his life at home.
My father ... Read More
