Category: Life & Work Balance

03

Oct2019
There remains a pantheon of material on leadership styles. It is easy to get lost in concepts and believe that we are mastering a high level of leadership without going far into our emotional motivations and worldview, whereby leaders end up on a spectrum of Philosophy and Psychology within leadership. ... Read More

03

Oct2019
When was the last time your family sat together and talked and played a game? Do you find yourself wishing your family could connect more? Does everyone spend evenings alone with their own electronic devices? Do you feel like you hardly know your partner, children, parents, siblings? I just heard about ... Read More

03

Oct2019
“I’m too busy!” “I can’t find anyone in my area.” “I’m a caregiver." "I can’t leave my kids…patient…parents alone.” “I don’t get home until late.” “I’ve got to take the kids to sports practice.” “I can’t leave the house because of my social anxiety…mobility issues…chronic illness.” There are a host of issues getting in the way of ... Read More

27

Sep2019
With fall comes many pleasurable events to look forward to. Stay present with positivity as you observe the beauty of change develop around you. Allante' Burnell is a Psychologist that uses tool-based treatments to help clients understand the symptoms ... Read More

18

Sep2019

What is Resilience?

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September 18, 2019
The dictionary defines resilience as: The capacity to recover quickly from difficulties The ability of a substance or object to spring back into shape; elasticity When pressure is placed on an object – or person – what happens? Do they remain pressed down? Do they lose hope that they will ever recover? Like a ... Read More

28

Aug2019

Imposter Syndrome 3

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August 28, 2019
Are you suffering from Imposter Syndrome? Original Blog June 27, 2019 on Michele Seeley, LPC PLLC - Online Therapy for Women: Imposter Syndrome 3. Check out more of my Blogs on my website Michele Seeley, LPC PLLC - Online Therapy for Women. ... Read More

04

Jun2019
Help for the Helpers The struggling caregiver. The depressed new mom. The overwhelmed minister. The burned out physician. Helpers can give, give, give, but then realize that they need help too! I work with the "helpers" - those of us who have a calling to give back, but often need reminding that our ... Read More
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13

Mar2019
Welcome To My First Video/Vlog! The purpose of this video is for you, the client, to get to know me a little better. This video is also aimed for you to see how your experience would be in session, to discuss some of my viewpoints of therapy, and also to discuss ... Read More

21

Feb2019

Why Choose Online Therapy?

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February 21, 2019
In this post, some educational information will be provided for those of you who may not know much about online counseling. I have actually run across some potential clients who were not even aware that sessions could be done this way and were grateful to be informed of that option. ... Read More

18

Feb2019
When I began doing online therapy (therapy using video calling) I wasn’t sure what it would be like, for the client or myself. Would the client benefit? How much can the client really get out of online therapy? Is in person, office therapy better? Let’s talk about some of these ... Read More

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