If you've ever considered making a splash online with a blog but decided against it, because the odds of getting noticed seemed way too slim, this is the post for you! We got to sit down with Marissa Lawton, the online therapist’s go-to gal to getting noticed online, discover ... Read More
On National Mental Health Day…Don’t forget the Mental Health Professionals. Whether you are a mental health professional, or you know and love one, please remember – SELF CARE!
Compassion fatigue can be a serious occupational hazard for those in any kind of helping profession. Compassion fatigue is characterized by physical and ... Read More
WOOP! This is such an awesome concept! I have used it with a lot of clients and I use it myself every day since I learned it, and I will constantly talk about it in blogs. I’m hopefully going to break it down into something simple for ... Read More
Have you ever come home from a frustrating day and all you want to do is just vent?
The problem with this is that the people we vent to may also have had a frustrating day. Combine those two energies together, and ... Read More
These bean jars have been so helpful in understanding thoughts and emotions. I challenge you to use them yourself. Make a jar full of beans representing all colors of beans. And remember, there aren’t simply three kinds of thoughts (positive, negative, and neutral)… I have just simplified them into those ... Read More
Finding your home means being safe from the random hurricanes of outcome, be it success or failure. What is your home.
If we can be of any assistance to you, be it answering a question or helping you locate more information, please feel free to contact us using the form below. We also have some quick links provided here: