Category: Smoking Cessation

08

Jan2019

Here2Help

0  
January 8, 2019
Life is not always easy.  Sometimes we hit a few bumps and need someone to listen and collaborate with us. I am here to listen, I am here to collaborate with you, I am here to ... Read More

19

Dec2018

Here2Help

0  
December 19, 2018
Life is not always easy.  Sometimes we hit a few bumps and need someone to listen and collaborate with us. I am here to listen, I am here to collaborate with you, I am here to help.... Read More

24

May2018

WOOP! Your Life

0  
May 24, 2018
Visit: WoopMyLife WOOP! This is such an awesome concept! I have used it with a lot of clients and I use it myself every day since I learned it, and I will constantly talk about it in blogs. I’m hopefully going to break it down into something simple for ... Read More

24

May2018
These bean jars have been so helpful in understanding thoughts and emotions. I challenge you to use them yourself. Make a jar full of beans representing all colors of beans. And remember, there aren’t simply three kinds of thoughts (positive, negative, and neutral)… I have just simplified them into those ... Read More

09

Apr2014
Does my insurance cover this?   Whether I meet a client online or in my office, this is one of the first questions clients ask me, usually after "are you licensed?" The answer is the same, and that is “I am not sure, but I know ... Read More

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