Freedom from Depression Essential Practices for Lasting Freedom from Depression The true source of healing from depression comes from within—not from medications. Yet when depression drains away your hope, vitality, confidence, and power, how can you find the energy to help yourself? Advanced clinical research in ...
Free Yourself From Anxiety. Life is abundant with problems, challenges and obstacles. For every problem solved, another will present. We often think problems, challenges, and obstacles as being negative. When we think about them as being negative or overwhelming…there will be reactive ...
What It Feels Like to Be Depressed What is the worst thing about being depressed? You feel Broken, Hopeless, and Alone. Even if you have people in your life who would support you, you feel like you can’t open up to them. They ...
Stress is a feeling that people have when they are struggling to cope with challenges related to finances, work, relationships, environment, and other situations. Moreover, stress is felt when an individual perceives a real or imagined challenge or threat to ...
Things Mentally-Emotionally Powerful Do Mentally-Emotionally Powerful Tribe recognize that any acute crisis and life challenges always precede or coincide with an opportunity to up gain consciousness and are opportunities for badass growth. All life forms need obstacles/challenges/crises in order to evolve. For ...
The “Teacher” called “Emotional Suffering” How you receive this Truth is the level of your current openness and receptivity. Emotional Suffering is the psychological resistance/ the psychological layer that is created through non-acceptance by the Mind. ...
Neuroscientists discover neuronal link between generosity and happiness There have been reports that people who are generous in giving time (e.g. volunteering) or giving money to others or any random acts of loving kindness or other forms of generosity report greater happiness. Until recently, ...
How do you transform the relationship you have with your emotions? I recommend several different techniques and the rationale behind them. I will be succinct and straight forward in my recommendations, all of which fall into the category of “Mind Training” or ...
If you are stressed out, experience symptoms of trauma or have PTSD, you may try to deal with your problems through avoidance and other negative ways of coping that cause more harm than good. This is called negative coping. Negative coping means you ...