The chaos of this uncertainty will be here for the near future. Lets place most energy on what will value us in the long run:
Writing or creating
Cleaning or organizing
Getting to know yourself-without distraction
Connection ... Read More
Let's work on not allowing life to determine the level of your happiness
Mark Tovar is a Licensed Professional Counselor and Supervisor in the State of Texas and has worked in many areas of mental health: schools; treatment centers; ... Read More
If you are feeling stressed it might be because you are trying to race everyone to the finish
Mark Tovar is a Licensed Professional Counselor and Supervisor in the State of Texas and has worked in many areas of ... Read More
This video is about 3 things that make you the best person to be around.
Original Vlog/Blog November 04, 2019 on Real Counseling: 3 things that make you the best person to be around. Check out more of my Vlogs/Blogs on my Real Counseling Inc website.... Read More
Many people have concerns regarding their career and fulfillment. We can often become stuck in a pattern that we recognize as unhealthy and continue to struggle despite identifying it as unhealthy. We are conditioned to believe that we should be grateful to even have permanent employment. But what happens when ... Read More
If people don't fit these three essential categories lets learn to not worry so much about what they think or say.
Original Vlog/Blog October 21, 2019 on Real Counseling: Motivation Monday. Do we really need to care about what people say?. Check out more of my Vlogs/Blogs on ... Read More
There are a few things I need to mention:
LMHP is used to refer to all mental health professionals who are licensed by their state to provide mental health counseling, therapy, or treatment.
I do not include coaching or motivational speakers here who are not licensed to provide mental health treatment.
I am ... Read More
Motivation Monday - Forgiveness is for you!
Original Blog October 2, 2019 on Real Counseling: Why Forgive?. Check out more of my Vlogs/Blogs on my Real Counseling Inc website.
Mark Tovar is a Licensed Professional Counselor and Supervisor ... Read More
There remains a pantheon of material on leadership styles. It is easy to get lost in concepts and believe that we are mastering a high level of leadership without going far into our emotional motivations and worldview, whereby leaders end up on a spectrum of Philosophy and Psychology within leadership. ... Read More