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The benefits of Psychotherapy - When professional counseling can be superior to discussing your concerns with friends and family. Original Vlog October 28, 2019 on Youtube 7 Ways Therapy is Better than Just Talking with Friends or Family. Check out my website Holistic Psychotherapy and Spiritual Counseling.... Read More



Why Choose Online Therapy?

February 21, 2019
In this post, some educational information will be provided for those of you who may not know much about online counseling. I have actually run across some potential clients who were not even aware that sessions could be done this way and were grateful to be informed of that option. ... Read More


Hello everyone! Today I wanted to write about how mindfulness can be used to assist in healing the mind, body, and spirit. Mindfulness helps people focus more on the present moment and really take it all in. Some benefits of this practice, ... Read More