Anger Management Self Test
Is it possible that I have symptoms of Anger Management Problems?
Answer the questions below:
- People tell you that you need to calm down. Yes No
- You feel tense much of the time. Yes No
- At work, you find yourself not saying what is on your mind. Yes No
0% Complete
Your responses are private. and are not viewed by a clinician. If you feel like you need helpvisit Education and Resources Page for Anger Management to learn more about Anger Management and to get in touch with one of iTherapy’s counselors.
Remember, no self-test is conclusive, nor do they replace a formal diagnostic assessment by a licensed mental health professional. For a formal diagnostic assessment by an iTherapy approved professional please visit Find a Counselor page
- When you are upset, you try to block the world out by
watching TV, reading a book or magazine, or going to sleep.Yes No - You are drinking or smoking marijuana almost daily to help you calm down. Yes No
- You have trouble going to sleep. Yes No
33% Complete
Your responses are private. and are not viewed by a clinician. If you feel like you need helpvisit Education and Resources Page for Anger Management to learn more about Anger Management and to get in touch with one of iTherapy’s counselors.
Remember, no self-test is conclusive, nor do they replace a formal diagnostic assessment by a licensed mental health professional. For a formal diagnostic assessment by an iTherapy approved professional please visit Find a Counselor page
- You feel misunderstood or not listened too much of the time. Yes No
- People ask you not to yell or curse so much. Yes No
- Your loved ones keep saying that you are hurting them. Yes No
- Friends do not seek you out as much as they once did. Yes No
66% Complete
Your responses are private. and are not viewed by a clinician. If you feel like you need helpvisit Education and Resources Page for Anger Management to learn more about Anger Management and to get in touch with one of iTherapy’s counselors.
Remember, no self-test is conclusive, nor do they replace a formal diagnostic assessment by a licensed mental health professional. For a formal diagnostic assessment by an iTherapy approved professional please visit Find a Counselor page
Your responses are private. and are not viewed by a clinician. If you feel like you need helpvisit Education and Resources Page for Anger Management to learn more about Anger Management and to get in touch with one of iTherapy’s counselors.
Remember, no self-test is conclusive, nor do they replace a formal diagnostic assessment by a licensed mental health professional. For a formal diagnostic assessment by an iTherapy approved professional please visit Find a Counselor page
