Advantages and Disadvantages of Change

Advantages and Disadvantages of Change

Thought Record Sheet

Embracing change is no fun and we all like staying in our comfort zone. It's easy... in the short term maybe... but eventually something comes along to shake us out of it. And sometimes WE need to make that change to improve our lives and circumstances. Putting the advantages and disadvantages of a change down in black and white can sometimes be the motivation we need. Fill out this self-test below and discover for yourself.

Advantages of Making Changes

0% Complete

Your responses are private. They are not viewed by a clinician. To learn more about Life Coaching and to get in touch with one of iTherapy's counselors visit our Education and Resources Page for Life Coaching.

Disadvantages of Making Changes

25% Complete

Your responses are private. They are not viewed by a clinician. To learn more about Life Coaching and to get in touch with one of iTherapy's counselors visit our Education and Resources Page for Life Coaching.

Disadvantages of NOT Making Changes

50% Complete

Your responses are private. They are not viewed by a clinician. To learn more about Life Coaching and to get in touch with one of iTherapy's counselors visit our Education and Resources Page for Life Coaching.

Advantages of NOT Making Changes

75% Complete

Your responses are private. To learn more about Life Coaching and to get in touch with one of iTherapy's counselors visit our Education and Resources Page for Life Coaching.

Your responses are private. They are not viewed by a clinician. If you feel like you need help, contact one of our therapists through our Find a Counselor page
To learn more about Life Coaching and to get in touch with one of iTherapy's counselors visit our Education and Resources Page for Life Coaching.

Advantages of Making Changes
+
Disadvantages of Making Changes
-
Disadvantages of NOT Making Changes
-
Advantages of NOT Making Changes
+

Answer Question to Complete Worksheet

Answer Question to Complete Worksheet

Answer Question to Complete Worksheet

Answer Question to Complete Worksheet

Advantages of Making Changes
+

Answer Question to Complete Worksheet

Disadvantages of Making Changes
-

Answer Question to Complete Worksheet

Disadvantages of NOT Making Changes
-

Answer Question to Complete Worksheet

Advantages of NOT Making Changes
+

Answer Question to Complete Worksheet


100% Complete

Your responses are private. They are not viewed by a clinician. If you feel like you need help, contact one of our therapists through our Find a Counselor page. Visit Education and Resources Page for Life Coaching to learn more about Life Coaching and to get in touch with one of iTherapy's counselors.

Thanks to www.getselfhelp.co.uk for this template.