Learn how to use 54321 Grounding to cope with stress and anxiety, especially during the Covid-19 outbreak!

Original Post: 54321 Grounding for Stress and Anxiety

Jennifer Hughes is a Psychologist that has been working with trauma survivors for over 10 years has given me the insight, authenticity, and skills needed to help you rediscover your resilience. Whether you want evidence based treatment or more exploratory work, She is here to walk beside you on your journey to recovery. Call (504) 408-1790  or email jennifer@jenniferhughesphd.com to set up a consultation. Visit Jennifer Hughes’s Profile.